World Class "All Sports " Speed Training Program
(Second Edition) Written: 1994
Price: (Book Only) "Special Price" $19.95 Book & DVD "Package" $39.95
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This book comes with a detailed 16 week SPEED program that can be used for athletes in any sport to become faster! A great training program for the 100 and 200 meter athlete and the football player that needs to get FASTER!
Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. this book comes with a detailed speed training program for improving speed and numerous articles on speed training, nutrition & much more.
Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams, World Class & Olympic Athletes. Coach Silvey has coached at the Texas A&M university, Blinn College, University of Arkansas, University of Oregon, Texas Tech University and Mississippi State University.
Silvey also coached the Zambia Olympic Track & Field Team at both the 1992 & 1996 Olympic Games.