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You have found your personal mentor in 800 Meter Training. Coach Silvey’s 800 Meter runners have won NCAA Championships, USATF Championships, USA Olympians and a 5^th Place in the World Championships. Coach Silvey athletes have set NCAA and NJCAA National Records for various relays such as the Sprint Medley Relay and the 4 x 800 Relay & 800 meters!

Gain or expand your knowledge utilizing Coach Steven Silvey’s many years of Sprint Training & Track and Field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (22 medalists).

This is one of his finest books ever produced with over 220 pages of important coaching information and sample workouts.

This new 800 Meter book, comes with a detailed training program for improving hurdle performance and numerous track and field articles on hurdle training, mental preparation, nutrition and much more.

Let Coach Steven Silvey share his coaching secrets that have produced 28 National Championship Teams. Coach Silvey has been part of 19 Power five (5) Conference Championships, while coaching at the University of Arkansas, University of Oregon and Texas Tech University.

Coach Steven Silvey has coached hundreds of NCAA & NJCAA All-Americans at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A&M University, Texas Tech University and Mississippi State University.

Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games.