MS & HS Book & Dvd "package"

Middle School and High School Workouts

Price: $59.95
 
 A special "Cookbook" of workouts designed to help middle school, high school, college and track club coaches, with becoming a better track and field coach. You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey’s many years of track and field coaching experience. This book consists of a detailed "20 week" training program for the following events, 100/200 Meters, 400 Meters, 800 Meters, 110/300 Meter Hurdles, 400 Meter Relay and 1,600 Meter Relay.

Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 209 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes.

Coach Silvey has coached for the for the University of  Arkansas,  University of  Oregon, Blinn College,  Texas  A&M  University,
Texas  Tech  University and Mississippi State University. Coach Steve Silvey has also spent 8 years coaching on the high school level.